Ingredients
whole wheat flour 52.3% , water 23.9% , CANOLA 11.9% , soya oil 6.0% , cane sugar 3.0% , contains 2% and less of 1.5% , E500ii 0.7% , E341i 0.4% , wheat bran 0.2% , pear juice concentrate 0.1% , soya lecithin 0.0% , natural flavouring 0.0% , wheat flour 0.0% , zinc sulfate 0.0% , E375 0.0% , reduced iron 0.0% , vitamins 0.0% , vitamin B12 0.0% , E101 0.0% , pyridoxine hydrochloride 0.0% , thiamin mononitrate 0.0% , sea salt 0.0%
Nutrition · per 100 g
| Energy | 250 kcal |
| Fat | 10.4 g |
| Saturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 41.7 g |
| Sugars | 8.3 g |
| Fiber | 4.2 g |
| Protein | 4.2 g |
| Salt | 1.3 g |
| Sodium | 500 mg |
| Potassium | 208 mg |
| Calcium | 0 mg |
| Iron | 15 mg |
| Zinc | 5.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.1 µg |
| Folate (B9) | 32 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.