Ingredients
water 53.8% , whole wheat bread crumbs 23.1% , canola oil 11.5% , textured soy protein 5.8% , textured wheat protein 2.9% , vital wheat gluten 1.4% , BATTER 0.7% , wheat flour 0.4% , corn starch 0.2% , corn flour 0.1% , sea salt 0.0% , vegetable oil 0.0% , sodium ac 0.0%
Nutrition · per 100 g
| Energy | 250 kcal |
| Fat | 12.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 17.5 g |
| Sugars | 0 g |
| Fiber | 2.5 g |
| Protein | 15 g |
| Salt | 1.2 g |
| Sodium | 475 mg |
| Potassium | 350 mg |
| Calcium | 50 mg |
| Iron | 4.8 mg |
| Magnesium | 50 mg |
| Zinc | 3.3 mg |
| Vitamin B12 | 1.3 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.