Ingredients
whole wheat 51.4% , brown rice 24.3% , sugar 3.3% , whole grain oat flakes 3.3% , brown sugar 3.3% , wheat germ 3.3% , CANOLA 3.3% , sunflower oil 3.3% , corn syrup 2.2% , wholemeal barley 1.1% , wheat flour 0.5% , pea protein 0.3% , cornmeal 0.1% , barley malt flour 0.1% , rice flour 0.0% , tapioca 0.0% , oat protein 0.0% , cinnamon 0.0% , oat fibre 0.0% , salt 0.0% , whey 0.0% , wildflower honey 0.0% , natural flavouring 0.0% , BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS 0.0% , vitamins 0.0% , reduced iron 0.0% , E375 0.0% , zinc oxide 0.0% , retinyl palmitate 0.0% , vitamins 0.0% , vitamin B6 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 1300 kcal |
| Fat | 11.1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 256 g |
| Sugars | 22.2 g |
| Fiber | 33.3 g |
| Protein | 44.4 g |
| Salt | 0 g |
| Sodium | 1.8 mg |
| Potassium | 1.7 mg |
| Calcium | 1.1 mg |
| Iron | 0.1 mg |
| Magnesium | 0.44 mg |
| Zinc | 0.04 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin C | 0.17 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.