Ingredients
whole grain oat flakes 53.6% , WHOLE GRAIN ROLLED WHEAT 23.2% , sugar 11.0% , wholemeal oat flour 6.1% , banana 3.1% , coconut 1.5% , CRISP RICE 0.8% , canola oil 0.4% , molasses 0.2% , almond 0.1% , whey 0.0% , honey 0.0% , E500ii 0.0% , corn starch 0.0%
Nutrition · per 100 g
| Energy | 460 kcal |
| Fat | 16 g |
| Saturated fat | 6 g |
| Monounsaturated fat | 6 g |
| Polyunsaturated fat | 3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70 g |
| Sugars | 22 g |
| Fiber | 6 g |
| Protein | 8 g |
| Salt | 0.25 g |
| Sodium | 100 mg |
| Potassium | 360 mg |
| Calcium | 40 mg |
| Iron | 2.2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.