Ingredients
whole grain oat flakes 53.8% , sugar 8.2% , soluble corn fiber 8.2% , canola oil 8.2% , wheat germ 8.2% , wholemeal oat flour 6.7% , fructose 3.4% , molasses 1.7% , salt 0.3% , natural flavouring 0.3% , E500ii 0.3% , IRON SOURCE 0.3% , soya lecithin 0.5%
Nutrition · per 100 g
| Energy | 436 kcal |
| Fat | 10.9 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 5.5 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.7 g |
| Sugars | 16.4 g |
| Fiber | 12.7 g |
| Protein | 10.9 g |
| Salt | 0.59 g |
| Sodium | 236 mg |
| Potassium | 327 mg |
| Calcium | 36 mg |
| Iron | 32.7 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.