Ingredients
whole grain oat flakes 53.1% , WHOLE GRAIN ROLLED WHEAT 23.4% , brown sugar 11.7% , raisin 5.9% , oat flour 2.9% , canola oil 1.5% , COCONUT RICE FLOUR 0.7% , date 0.4% , almond 0.2% , whey 0.1% , sugar 0.0% , honey 0.0% , E500ii 0.0% , barley malt flour 0.0% , salt 0.0% , corn starch 0.0%
Nutrition · per 100 g
| Energy | 790 kcal |
| Fat | 23.1 g |
| Saturated fat | 8.6 g |
| Monounsaturated fat | 10.3 g |
| Polyunsaturated fat | 5.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 132 g |
| Sugars | 52.9 g |
| Fiber | 10 g |
| Protein | 13.2 g |
| Salt | 0 g |
| Sodium | 0.17 mg |
| Potassium | 720 mg |
| Calcium | 0.07 mg |
| Iron | 0 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.