Ingredients
whole grain oat flakes 55.0% , EVAPORATED CANE SUGAR 22.5% , canola oil 11.3% , wheat germ 5.6% , wholemeal oat flour 2.8% , brown rice syrup 1.4% , molasses 0.7% , salt 0.3% , natural flavouring 0.2% , soya lecithin 0.2%
Nutrition · per 100 g
| Energy | 429 kcal |
| Fat | 10.7 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 5.4 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 73.2 g |
| Sugars | 23.2 g |
| Fiber | 7.1 g |
| Protein | 8.9 g |
| Salt | 0.58 g |
| Sodium | 232 mg |
| Potassium | 321 mg |
| Calcium | 36 mg |
| Iron | 2.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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