Breakfast quesadilla
Ingredients
filling 51.2% , SCRAMBLED EGG WHITES 24.4% , water 12.2% , part skim mozzarella 6.1% , REDUCED FAT CHEDDAR CHEESE 3.1% , bacon bits 1.5% , E339 0.8% , E316 0.4% , sodium nitrite) cooked in canola oil 0.2% , smoke flavouring 0.1% , green bell pepper 0.0% , red bell pepper 0.0% , Monterey Jack 0.0% , yellow onion 0.0% , Modified starch 0.0% , cheddar 0.0% , skimmed milk 0.0% , whey protein 0.0% , soya oil 0.0% , salt 0.0% , E339 0.0% , whey 0.0% , modified cellulose 0.0% , E160e 0.0% , milkfat 0.0% , E401 0.0% , E200 0.0% , ENZYME MODIFIED CHEESE 0.0% , E508 0.0% , E415 0.0% , E510 0.0% , E330 0.0% , yeast extract 0.0% , E160b 0.0% , turmeric color blend 0.0% , autolyzed yeast extract 0.0% , spice 0.0% , AUTOLYZED YEAST 0.0% , E270 0.0% , natural flavouring 0.0% , E327 0.0% , onion 0.0% , tortilla 0.0%
Nutrition · per 100 g
| Energy | 204 kcal |
| Fat | 6.2 g |
| Saturated fat | 2.6 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 13 mg |
| Carbs | 25.7 g |
| Sugars | 0.88 g |
| Fiber | 6.2 g |
| Protein | 10.6 g |
| Salt | 1.3 g |
| Sodium | 513 mg |
| Calcium | 177 mg |
| Iron | 1.3 mg |
| Vitamin A | 53.1 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.