Ingredients
wheat flour 54.5% , water 22.7% , whole wheat flour 11.4% , CRACKED WHEAT 5.7% , honey 2.8% , soya oil 1.4% , sugar 0.7% , CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING 0.4% , salt 0.2% , DEGERMINATED YELLOW CORN MEAL 0.1% , oat flour 0.1%
Nutrition · per 100 g
| Energy | 709 kcal |
| Fat | 9.4 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 6.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 138 g |
| Sugars | 12.5 g |
| Fiber | 6.3 g |
| Protein | 18.8 g |
| Salt | 0 g |
| Sodium | 1.1 mg |
| Calcium | 0 mg |
| Iron | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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