Ingredients
alaska pollock 52.2% , whole wheat flour 23.9% , vegetable oil 12.0% , fortified wheat flour 6.0% , water 3.0% , Whole Yellow Corn Meal 1.5% , contains 2% and less of 0.7% , salt 0.4% , dehydrated onion 0.2% , garlic 0.1% , E631 0.0% , E627 0.0% , natural flavouring 0.0% , Modified starch 0.0% , buttermilk 0.0% , corn starch 0.0% , salt 0.0% , rice starch 0.0% , vital wheat gluten 0.0% , yeast 0.0% , Raising agent 0.0% , tapioca 0.0% , barley malt flour 0.0%
Nutrition · per 100 g
| Energy | 188 kcal |
| Fat | 8.2 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 4.7 g |
| Trans fat | 0 g |
| Cholesterol | 41 mg |
| Carbs | 15.3 g |
| Sugars | 0 g |
| Fiber | 1.2 g |
| Protein | 12.9 g |
| Salt | 0.77 g |
| Sodium | 306 mg |
| Calcium | 0 mg |
| Iron | 1.3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.