10 grain breaded alaskan cod

Bread 0028029210484

Ingredients

Alaska cod 51.3% , wheat flour 24.4% , vegetable oil 12.2% , water 6.1% , fortified wheat flour 3.0% , contains 2% and less of 1.5% , Modified starch 0.8% , pumpkin seed 0.4% , whole grain oat flakes 0.2% , maltodextrin 0.1% , whole grain flour blend 0.0% , yellow corn flour 0.0% , salt 0.0% , flax seed 0.0% , sunflower seed 0.0% , rice flour 0.0% , canola oil 0.0% , poppyseed 0.0% , sugar 0.0% , garlic 0.0% , onion 0.0% , wheat gluten 0.0% , rye flour 0.0% , wholemeal oat flour 0.0% , garlic 0.0% , buttermilk 0.0% , dehydrated onion 0.0% , natural flavouring 0.0% , yeast 0.0% , spice 0.0% , Raising agent 0.0% , corn starch 0.0% , tapioca 0.0% , dextrose 0.0% , whole grain yellow corn flour 0.0% , celery seed 0.0% , parsley 0.0% , E270 0.0% , E412 0.0% , rice 0.0%

Nutrition · per 100 g

Energy 204 kcal
Fat 9.7 g
Saturated fat 0.88 g
Monounsaturated fat 4.4 g
Polyunsaturated fat 3.1 g
Trans fat 0 g
Cholesterol 27 mg
Carbs 17.7 g
Sugars 0.88 g
Protein 12.4 g
Salt 0.82 g
Sodium 327 mg
Calcium 18 mg
Iron 0.96 mg
Vitamin A 0 µg
Vitamin C 0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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