Nutrition · per 100 g

Energy	464 kcal
Fat	17.9 g
Saturated fat	1.8 g
Monounsaturated fat	5.4 g
Polyunsaturated fat	8.9 g
Carbs	71.4 g
Fiber	3.6 g
Protein	7.1 g
Salt	2 g
Sodium	786 mg
Potassium	143 mg
Calcium	500 mg
Iron	2.1 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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