Ingredients

pumpkin seed 100.0%

Nutrition · per 100 g

Energy	433 kcal
Fat	20 g
Saturated fat	3.3 g
Cholesterol	0 mg
Carbs	53.3 g
Sugars	0 g
Fiber	36.7 g
Protein	20 g
Salt	1.8 g
Sodium	733 mg
Calcium	133 mg
Iron	4.8 mg
Vitamin A	99.9 µg
Vitamin C	4 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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