Chana matar chole
Ingredients
chickpea 53.8% , water 23.1% , onion 11.5% , tomato concentrate 5.8% , soya oil 2.9% , salt 0.4% , onion 0.4% , modified corn starch 0.4% , garam marsala 0.4% , spice 0.4% , garlic 0.4% , lemon juice 0.3% , turmeric 0.3%
Nutrition · per 100 g
| Energy | 108 kcal |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 16.9 g |
| Sugars | 3.9 g |
| Fiber | 4.6 g |
| Protein | 4.6 g |
| Salt | 0.79 g |
| Sodium | 315 mg |
| Potassium | 257 mg |
| Calcium | 40 mg |
| Iron | 1.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.