Roasted garlic & quinoa burgers
Ingredients
water 52.2% , red quinoa 23.9% , textured soy protein 12.0% , brown lentils 6.0% , onion 3.0% , canola oil 1.5% , high oleic sunflower oil 0.7% , carrot 0.4% , green pepper 0.2% , soy protein 0.1% , brown rice 0.0% , red bell pepper 0.0% , oat flakes 0.0% , garlic 0.0% , contains two percent and less of gum blend 0.0% , sea salt 0.0% , bulgur 0.0% , onion 0.0% , natural flavouring 0.0% , garlic 0.0% , black pepper 0.0% , spice 0.0% , yeast extract 0.0%
Nutrition · per 100 g
| Energy | 194 kcal |
| Fat | 11.9 g |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 7.5 g |
| Polyunsaturated fat | 3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 17.9 g |
| Sugars | 1.5 g |
| Fiber | 10.4 g |
| Protein | 10.4 g |
| Salt | 1.3 g |
| Sodium | 522 mg |
| Potassium | 552 mg |
| Calcium | 60 mg |
| Iron | 1.6 mg |
| Magnesium | 40 mg |
| Zinc | 0.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.