Ingredients
whole grain oat flakes 51.4% , high fructose corn syrup 24.3% , raisin 12.2% , whole wheat flour 6.1% , brown sugar 3.0% , corn syrup 1.5% , soya bean 0.8% , cottonseed oil 0.4% , E319 0.2% , Citric Acid Added to Preserve Freshness Modified Wheat Starch 0.1% , E1200 0.0% , contains 2% and less of calcium carbonate 0.0% , E471 0.0% , water 0.0% , E422 0.0% , apple puree 0.0% , egg white 0.0% , sugar 0.0% , E500ii 0.0% , whole egg 0.0% , salt 0.0% , Modified starch 0.0% , cinnamon 0.0% , corn flour 0.0% , E296 0.0% , E401 0.0% , E341 0.0% , vitamin e acetate 0.0% , reduced iron 0.0% , E375 0.0% , E202 0.0% , E339 0.0% , pyridoxine hydrochloride 0.0% , thiamin mononitrate 0.0% , E101 0.0% , retinyl palmitate 0.0% , cyanocobalamin 0.0%
Nutrition · per 100 g
| Energy | 354 kcal |
| Fat | 9.4 g |
| Saturated fat | 2.1 g |
| Monounsaturated fat | 3.1 g |
| Polyunsaturated fat | 3.1 g |
| Trans fat | 0 g |
| Cholesterol | 10 mg |
| Carbs | 68.8 g |
| Sugars | 31.3 g |
| Fiber | 10.4 g |
| Protein | 6.3 g |
| Salt | 0.99 g |
| Sodium | 396 mg |
| Potassium | 250 mg |
| Calcium | 625 mg |
| Iron | 13.1 mg |
| Vitamin A | 468.6 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.9 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.