Ingredients
whole grain oat flakes 53.1% , whole grain rolled 23.4% , wheat 11.7% , brown sugar 5.9% , raisin 2.9% , canola oil 1.5% , whey 0.7% , inulin 0.4% , almond 0.2% , skimmed milk powder 0.1% , E422 0.0% , whey protein 0.0% , honey 0.0% , natural flavouring 0.0% , sunflower oil 0.0% , E306 0.0%
Nutrition · per 100 g
| Energy | 413 kcal |
| Fat | 10.9 g |
| Saturated fat | 1.1 g |
| Monounsaturated fat | 5.4 g |
| Polyunsaturated fat | 2.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 73.9 g |
| Sugars | 23.9 g |
| Fiber | 8.7 g |
| Protein | 8.7 g |
| Salt | 0.14 g |
| Sodium | 54 mg |
| Potassium | 500 mg |
| Calcium | 87 mg |
| Iron | 2.4 mg |
| Magnesium | 87 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.