Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box

Cereals & porridge 0030000314470

Ingredients

corn flour 52.8% , sugar 22.1% , oat flour 12.6% , brown sugar 6.3% , oil 3.1% , salt 0.9% , reduced iron 0.9% , E102 0.6% , E375 0.3% , zinc oxide 0.2% , E110 0.1% , thiamin mononitrate 0.0% , E101 0.0% , E321 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0% , E306 0.0% , ONE OF THE B VITAMINS 0.0%

Nutrition · per 100 g

Energy 398 kcal
Fat 5 g
Saturated fat 1.9 g
Monounsaturated fat 1.8 g
Polyunsaturated fat 0.98 g
Trans fat 0.07 g
Cholesterol 0 mg
Carbs 85.9 g
Sugars 44.2 g
Fiber 2.1 g
Protein 4.1 g
Salt 1.9 g
Sodium 741 mg
Potassium 138 mg
Calcium 9 mg
Iron 18.2 mg
Zinc 14.8 mg
Vitamin A 35.7 µg
Vitamin C 0 mg
Folate (B9) 1581 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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