Honey almond super grains whole grain oats, barley, rye, flax & quinoa instant oatmeal, honey almond
Ingredients
wholemeal oat 53.8% , sugar 10.7% , barley 10.7% , wholemeal rye 10.7% , roasted almonds 7.0% , flax seed 3.5% , whey protein isolate 1.8% , quinoa 0.9% , oat hull fiber 0.4% , salt 0.2% , honey 0.1% , natural flavouring 0.1% , soya lecithin 0.1%
Nutrition · per 100 g
| Energy | 375 kcal |
| Fat | 8 g |
| Saturated fat | 0.89 g |
| Monounsaturated fat | 3.6 g |
| Polyunsaturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 67.9 g |
| Sugars | 21.4 g |
| Fiber | 8.9 g |
| Protein | 12.5 g |
| Salt | 0.8 g |
| Sodium | 321 mg |
| Calcium | 36 mg |
| Iron | 2.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.