Ingredients
whole grain oat flakes 52.3% , fortified wheat flour 23.9% , sugar 11.9% , vegetable oil 6.0% , dextrose 3.0% , CRISP RICE 1.5% , sunflower oil with tocopherols added to preserve freshness 0.7% , dried nonfat yogurt 0.4% , skimmed milk powder 0.2% , whole wheat flour 0.1% , natural flavouring 0.0% , Fructooligosaccharide 0.0% , corn syrup 0.0% , honey 0.0% , soya lecithin 0.0% , salt 0.0% , modified corn starch 0.0% , E500ii 0.0% , E503ii 0.0% , E150a 0.0% , E481 0.0% , E270 0.0%
Nutrition · per 100 g
| Energy | 474 kcal |
| Fat | 18.4 g |
| Saturated fat | 5.3 g |
| Monounsaturated fat | 9.2 g |
| Polyunsaturated fat | 2.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71 g |
| Sugars | 28.9 g |
| Polyols | 0 g |
| Fiber | 5.3 g |
| Protein | 7.9 g |
| Salt | 0.66 g |
| Sodium | 263 mg |
| Calcium | 53 mg |
| Iron | 1.9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.