Quaker real medleys banana walnut flavor instant oatmeal cup
Quaker
Ingredients
whole grain oat flakes 54.5% , brown sugar 12.9% , Multi grain blend 12.9% , dried banana 9.9% , walnuts coated with rosemary extract 4.9% , WHOLE GRAIN ROLLED WHEAT 2.5% , quinoa 1.2% , flax seed 0.6% , natural flavouring 0.3% , salt 0.2% , cinnamon 0.2%
Nutrition · per 100 g
| Energy | 385.7 kcal |
| Fat | 10 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 2.1 g |
| Polyunsaturated fat | 7.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70 g |
| Sugars | 25.7 g |
| Fiber | 8.6 g |
| Protein | 10 g |
| Salt | 0.68 g |
| Sodium | 271.4 mg |
| Calcium | 60 mg |
| Iron | 3 mg |
| Vitamin A | 9 µg |
| Vitamin C | 3.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.