Ingredients
wholemeal oat flour 53.6% , whole wheat flour 23.2% , brown sugar 8.9% , sugar 7.1% , maltodextrin 3.6% , barley malt extract 1.8% , molasses 0.9% , salt 0.4% , E500ii 0.2% , E306 0.1% , natural flavouring 0.1% , vitamins 0.0% , Minerals 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 375 kcal |
| Fat | 4.5 g |
| Saturated fat | 0.89 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 78.6 g |
| Sugars | 17.9 g |
| Polyols | 0 g |
| Fiber | 7.1 g |
| Protein | 10.7 g |
| Salt | 0.85 g |
| Sodium | 339 mg |
| Potassium | 357 mg |
| Calcium | 54 mg |
| Iron | 29.1 mg |
| Magnesium | 116 mg |
| Zinc | 2 mg |
| Folate (B9) | 202 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.