Ingredients
whole grain oat flakes 53.3% , WHOLE GRAIN ROLLED WHEAT 23.3% , brown sugar 11.7% , raisin 5.8% , canola oil 2.9% , whey 1.5% , inulin 0.7% , almond 0.4% , skimmed milk powder 0.2% , E422 0.1% , whey protein 0.0% , honey 0.0% , natural flavouring 0.0% , sunflower oil 0.0% , E306 0.0%
Nutrition · per 100 g
| Energy | 413.3 kcal |
| Fat | 10.7 g |
| Saturated fat | 1.3 g |
| Monounsaturated fat | 6 g |
| Polyunsaturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 74.7 g |
| Sugars | 25.3 g |
| Fiber | 5.3 g |
| Protein | 9.3 g |
| Salt | 0.12 g |
| Sodium | 46.7 mg |
| Potassium | 507 mg |
| Calcium | 80 mg |
| Iron | 2.4 mg |
| Magnesium | 107 mg |
| Zinc | 2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.