Ingredients
whole grain oat flakes 53.8% , WHOLE GRAIN ROLLED WHEAT 23.1% , brown sugar 10.0% , canola oil 6.5% , inulin 3.3% , pecan nut 1.6% , whey 0.8% , skimmed milk powder 0.4% , whey protein 0.2% , honey 0.1% , natural flavouring 0.1% , sunflower oil 0.0% , E306 0.0%
Nutrition · per 100 g
| Energy | 418 kcal |
| Fat | 12.7 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.7 g |
| Sugars | 20 g |
| Fiber | 5.5 g |
| Protein | 10.9 g |
| Salt | 0.11 g |
| Sodium | 45 mg |
| Potassium | 473 mg |
| Calcium | 73 mg |
| Iron | 2.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.