Ingredients
whole grain oat flakes 54.5% , sugar 12.5% , dried figs 12.5% , dried apple pieces 10.2% , dextrose 5.1% , salt 0.6% , natural flavouring 0.6% , apple juice 0.6% , E300 0.6% , E307c 0.6% , E160ai 2.3%
Nutrition · per 100 g
| Energy | 354 kcal |
| Fat | 5.2 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 2.1 g |
| Polyunsaturated fat | 1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 75 g |
| Sugars | 25 g |
| Fiber | 8.3 g |
| Protein | 8.3 g |
| Salt | 1.1 g |
| Sodium | 458 mg |
| Potassium | 354 mg |
| Calcium | 42 mg |
| Iron | 2.9 mg |
| Vitamin C | 18.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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