Ingredients
whole grain oat flakes 55.0% , whole wheat flour 22.5% , brown rice flour 11.3% , brown sugar 5.6% , cranberry 2.8% , dried apple pieces 1.4% , E1200 0.7% , canola oil 0.4% , E306 0.2% , natural flavouring 0.2%
Nutrition · per 100 g
| Energy | 377 kcal |
| Fat | 4.9 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0.82 g |
| Polyunsaturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 80.3 g |
| Sugars | 24.6 g |
| Fiber | 6.6 g |
| Protein | 9.8 g |
| Salt | 0.17 g |
| Sodium | 66 mg |
| Potassium | 131 mg |
| Calcium | 0 mg |
| Iron | 0.16 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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