Ingredients
whole grain oat flakes 53.8% , WHOLE GRAIN ROLLED WHEAT 23.1% , brown sugar 10.4% , canola oil 6.3% , whey 3.2% , inulin 1.6% , almond 0.8% , skimmed milk powder 0.4% , whey protein 0.2% , honey 0.1% , natural flavouring 0.0% , sunflower oil 0.0% , E306 0.0%
Nutrition · per 100 g
| Energy | 417 kcal |
| Fat | 12.5 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 6.3 g |
| Polyunsaturated fat | 3.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.9 g |
| Sugars | 20.8 g |
| Fiber | 10.4 g |
| Protein | 10.4 g |
| Salt | 0.13 g |
| Sodium | 52 mg |
| Potassium | 479 mg |
| Calcium | 83 mg |
| Iron | 2.3 mg |
| Magnesium | 83 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.