Unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa

Quaker

0030000565247

Ingredients

wholemeal oat 62.5% , flax seed 18.8% , quinoa 9.4% , chia seed 9.4%

Nutrition · per 100 g

Energy 190 kcal
Fat 5 g
Saturated fat 1 g
Carbs 32 g
Sugars 1 g
Fiber 6 g
Protein 6 g
Salt 0.01 g
Sodium 5 mg
Potassium 210 mg
Calcium 50 mg
Iron 2 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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