Ingredients
oat 60.0% , barley 20.0% , buckwheat 10.0% , rye 5.0% , flax seed 5.0%
Nutrition · per 100 g
| Energy | 350 kcal |
| Fat | 6.3 g |
| Saturated fat | 1.3 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 2.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 67.5 g |
| Sugars | 2.5 g |
| Fiber | 10 g |
| Protein | 12.5 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Potassium | 425 mg |
| Calcium | 50 mg |
| Iron | 3.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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