Oops! All Berries
Cap'n crunch's
Ingredients
corn flour 52.8% , sugar 20.9% , oat flour 13.2% , brown sugar 6.6% , palm oil 3.3% , coconut oil 1.6% , salt 0.8% , sodium citrate 0.4% , natural and artificial flavouring 0.2% , E296 0.1% , E129 0.1% , E133 0.0% , reduced iron 0.0% , E102 0.0% , niacinamida 0.0% , thiamine mononitrate' pyridoxine hydrochloride 0.0% , E101 0.0% , folic acid *one of the b vitamins bht 0.0%
Nutrition · per 100 g
| Energy | 389 kcal |
| Fat | 4.2 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 1.4 g |
| Carbs | 86.1 g |
| Sugars | 47.2 g |
| Fiber | 2.8 g |
| Protein | 5.6 g |
| Salt | 1.6 g |
| Sodium | 639 mg |
| Potassium | 194 mg |
| Iron | 23.3 mg |
| Folate (B9) | 667 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.