Ingredients
whole wheat flour 53.1% , flour 23.4% , sugar 10.3% , vegetable oil 6.6% , E1200 3.3% , fructose 1.6% , contains two percent and less of cinnamon 0.8% , E170i 0.4% , molasses 0.2% , salt 0.1% , soya lecithin 0.1% , artificial flavouring 0.0% , E500ii 0.0% , E472e 0.0% , whey 0.0% , retinyl palmitate 0.0%
Nutrition · per 100 g
| Energy | 415 kcal |
| Fat | 12.9 g |
| Saturated fat | 4.1 g |
| Monounsaturated fat | 2.8 g |
| Polyunsaturated fat | 4.9 g |
| Trans fat | 0.2 g |
| Cholesterol | 0 mg |
| Carbs | 75.6 g |
| Sugars | 20.5 g |
| Fiber | 10.4 g |
| Protein | 7.4 g |
| Salt | 0.81 g |
| Sodium | 324 mg |
| Potassium | 189 mg |
| Calcium | 400 mg |
| Iron | 3.8 mg |
| Magnesium | 56 mg |
| Zinc | 1.3 mg |
| Vitamin A | 900 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.