Ingredients
whole wheat flour 55.0% , flour 22.5% , soya oil 11.3% , contains 2% and less of sugar 5.6% , Raising agent 2.8% , salt 0.7% , soya lecithin 0.7% , skimmed milk 0.7% , retinyl palmitate 0.4% , bht for freshness 0.3%
Nutrition · per 100 g
| Energy | 442 kcal |
| Fat | 15.8 g |
| Saturated fat | 2.3 g |
| Monounsaturated fat | 3.5 g |
| Polyunsaturated fat | 8.8 g |
| Trans fat | 0.2 g |
| Cholesterol | 0 mg |
| Carbs | 66.8 g |
| Sugars | 2.3 g |
| Fiber | 5.9 g |
| Protein | 9.4 g |
| Salt | 1.4 g |
| Sodium | 565 mg |
| Potassium | 218 mg |
| Calcium | 186 mg |
| Iron | 4.1 mg |
| Magnesium | 60 mg |
| Zinc | 1.2 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 73 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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