Ingredients
graham flour 53.8% , flour 23.1% , sugar 10.2% , canola oil 6.5% , corn syrup 3.2% , molasses 1.6% , contains 2% and less of calcium carbonate 0.8% , Raising agent 0.4% , salt 0.2% , artificial flavouring 0.1% , retinyl palmitate 0.1% , bht for freshness 0.0% , soya lecithin 0.0%
Nutrition · per 100 g
| Energy | 434 kcal |
| Fat | 13.2 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 7 g |
| Polyunsaturated fat | 3.7 g |
| Trans fat | 0.2 g |
| Cholesterol | 0 mg |
| Carbs | 74.4 g |
| Sugars | 20.3 g |
| Fiber | 5.4 g |
| Protein | 8.6 g |
| Salt | 1.2 g |
| Sodium | 474 mg |
| Potassium | 222 mg |
| Calcium | 490 mg |
| Iron | 3.8 mg |
| Magnesium | 60 mg |
| Zinc | 1.4 mg |
| Vitamin A | 642.9 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.