Ingredients
whole wheat flour 52.9% , flour 23.5% , sugar 11.4% , semi-sweet chocolate 6.1% , soya bean 3.0% , palm oil 1.5% , E1200 0.8% , fructose 0.4% , CONTAINS TWO PERCENT and LESS OF MOLASSES 0.2% , E170i 0.1% , artificial flavouring 0.0% , salt 0.0% , soya lecithin 0.0% , E472e 0.0% , E500ii 0.0% , retinyl palmitate 0.0% , whey 0.0%
Nutrition · per 100 g
| Energy | 442 kcal |
| Fat | 12.6 g |
| Saturated fat | 4.8 g |
| Monounsaturated fat | 3 g |
| Polyunsaturated fat | 4.2 g |
| Trans fat | 0.1 g |
| Cholesterol | 0 mg |
| Carbs | 75.3 g |
| Sugars | 22.8 g |
| Fiber | 10.5 g |
| Protein | 7.2 g |
| Salt | 0.72 g |
| Sodium | 288 mg |
| Potassium | 208 mg |
| Calcium | 403 mg |
| Iron | 3.6 mg |
| Magnesium | 67 mg |
| Zinc | 1.3 mg |
| Vitamin A | 555.6 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.