Ingredients
BLACK FOREST HAM 54.5% , bread 22.7% , sprouted wheat 11.4% , water 5.7% , whole wheat flour 2.8% , CRACKED WHEAT 1.4% , wheat flour 0.7% , honey 0.4% , canola oil 0.2% , molasses 0.0% , SEA S 0.2%
Nutrition · per 100 g
| Energy | 109 kcal |
| Fat | 3.8 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 20.7 mg |
| Carbs | 9.7 g |
| Sugars | 0 g |
| Fiber | 1.5 g |
| Protein | 8.9 g |
| Salt | 0 g |
| Sodium | 0.35 mg |
| Calcium | 0.09 mg |
| Iron | 0 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.