Ingredients
wheat flour 52.6% , water 23.7% , whole wheat flour 11.8% , CRACKED WHEAT 5.9% , evaporated cane juice 3.0% , wheat bran 1.5% , high oleic oil 0.7% , wheat gluten 0.4% , sesame seeds 0.2% , molasses 0.1% , sea salt 0.0% , vinegar 0.0% , oat flour 0.0% , COMMEAL 0.0% , yeast 0.0% , oat fibre 0.0% , cultured wheat starch 0.0% , E300 0.0% , natural enzymes 0.0%
Nutrition · per 100 g
| Energy | 552 kcal |
| Fat | 5.5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 109 g |
| Sugars | 10.9 g |
| Fiber | 11.1 g |
| Protein | 16.4 g |
| Salt | 0 g |
| Sodium | 0.93 mg |
| Calcium | 0.11 mg |
| Iron | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.