Ingredients
water 51.2% , whole wheat 24.4% , fortified wheat flour 12.2% , wheat flour 6.1% , barley malt flour 3.1% , iron 1.5% , E375 0.8% , thiamin mononitrate 0.4% , E101 0.2% , folic acid 0.1% , sugar 0.0% , yeast 0.0% , soya bean 0.0% , canola oil 0.0% , wheat gluten 0.0% , salt 0.0% , cultured wheat flour 0.0% , E282 0.0% , E280 0.0% , E338 0.0% , wheat starch 0.0% , Flour treatment agent 0.0% , monoglycerides 0.0% , ETHOXYLATED mono- and DIGLYCERIDES 0.0% , E300 0.0% , enzyme 0.0% , E517 0.0% , E516 0.0% , sunflower seed 0.0% , flax seed 0.0% , SUNFLOWER SEED BUTTER 0.0% , sugar 0.0% , E471 0.0% , salt 0.0% , GRAPE JELLY 0.0% , corn syrup 0.0% , water 0.0% , Concord grape juice 0.0% , E440a 0.0% , E330 0.0% , E202 0.0% , sodium citrate 0.0% , vegetable fiber 0.0%
Nutrition · per 100 g
| Energy | 392.4 kcal |
| Fat | 19 g |
| Saturated fat | 2.5 g |
| Carbs | 41.8 g |
| Sugars | 13.9 g |
| Protein | 11.4 g |
| Salt | 0.95 g |
| Sodium | 379.7 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.