Ingredients
water 51.9% , whole wheat flour 24.0% , wheat gluten 12.0% , brown sugar 2.8% , millet 2.8% , flaxseed meal 2.8% , rye meal 1.8% , cornmeal 0.9% , contains 2% and less of the following 0.5% , soya oil 0.2% , inulin 0.1% , yeast 0.1% , vinegar 0.0% , sea salt 0.0% , triticale 0.0% , buckwheat flour 0.0% , rice flour 0.0% , oat flakes 0.0% , barley flakes 0.0% , sorghum flour 0.0% , amaranth flour 0.0% , quinoa 0.0% , cultured wheat flour 0.0% , soya lecithin 0.0% , E300 0.0% , enzyme 0.0%
Nutrition · per 100 g
| Energy | 691 kcal |
| Fat | 11.6 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 7.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 116 g |
| Sugars | 15.4 g |
| Fiber | 23.1 g |
| Protein | 30.9 g |
| Salt | 0 g |
| Sodium | 0.81 mg |
| Calcium | 0 mg |
| Iron | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.