Nutrition · per 100 g

Energy	350 kcal
Fat	9.6 g
Cholesterol	15.9 mg
Carbs	38.2 g
Sugars	1.6 g
Fiber	12.7 g
Protein	31.8 g
Salt	1 g
Sodium	414 mg
Potassium	1180 mg
Calcium	1690 mg
Iron	3.2 mg
Magnesium	796 mg
Zinc	79.6 mg
Vitamin A	4780 µg
Vitamin D	63.7 µg
Vitamin E	64 mg
Vitamin C	955 mg
Vitamin B12	79.6 µg
Folate (B9)	1270 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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