Tilapia
High Liner Foods
Ingredients
INGREDIENTS FOR FISH 51.5% , water 24.3% , palm oil 12.1% , vegetable oil 6.1% , CONTAINS LESS THAN 2% OF THE FOLLOWING 3.0% , GRILL FLAVOR 1.5% , onion 0.8% , natural flavouring 0.4% , lemon peel 0.2% , salt 0.1% , corn starch 0.0% , spice 0.0% , E428 0.0% , sugar 0.0% , garlic 0.0% , natural smoke flavouring 0.0% , dehydrated onion 0.0% , corn syrup solids 0.0% , lemon 0.0% , paprika 0.0% , E452vi 0.0% , ingredients for white wine sauce 0.0% , white wine 0.0% , tomato 0.0% , natural flavouring 0.0% , whey protein 0.0% , skimmed milk 0.0% , soya oil 0.0% , CONTAINS LESS THAN 2% OF THE FOLLOWING 0.0% , shallot 0.0% , spice 0.0% , E415 0.0% , salt 0.0% , E410 0.0%
Nutrition · per 100 g
| Energy | 116 kcal |
| Fat | 3.6 g |
| Saturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 45 mg |
| Carbs | 1.8 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Protein | 18.8 g |
| Salt | 1.1 g |
| Sodium | 446 mg |
| Calcium | 18 mg |
| Iron | 0.64 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.