Herb Crusted Cod
High Liner · 10 oz
Ingredients
cod 51.4% , wheat flour 24.3% , vegetable oil 12.2% , modified corn starch 6.1% , water 3.0% , fortified wheat flour 1.5% , CONTAINS LESS THAN 2% OF THE FOLLOWING 0.8% , natural lemon flavouring 0.4% , yellow corn flour 0.2% , garlic 0.1% , garlic 0.0% , egg white 0.0% , onion 0.0% , distilled vinegar 0.0% , soya flour 0.0% , yeast extract 0.0% , sugar 0.0% , E270 0.0% , spice 0.0% , white corn flour 0.0% , torula yeast 0.0% , yeast 0.0% , vegetable fat 0.0% , E150a 0.0% , natural flavouring 0.0% , olive oil 0.0% , monoglycerides 0.0% , dextrose 0.0% , salt 0.0% , E631 0.0% , E627 0.0% , E160c 0.0% , E481 0.0% , Raising agent 0.0% , Flour treatment agent 0.0% , E452vi 0.0%
Nutrition · per 100 g
| Energy | 250.6 kcal |
| Fat | 9 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Cholesterol | 25 mg |
| Carbs | 20 g |
| Sugars | 1 g |
| Fiber | 0.7 g |
| Protein | 21 g |
| Salt | 1.7 g |
| Sodium | 680 mg |
| Calcium | 14 mg |
| Iron | 1 mg |
| Vitamin A | 42.9 µg |
| Vitamin C | 3.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.