Parmesan Crusted Tilapia

Sea Cuisine · 147 g

0035493895925

Ingredients

tilapia 51.6% , fortified wheat flour 24.2% , vegetable oil 12.1% , water 6.0% , parmigiano reggiano 3.0% , corn starch 1.5% , wheat flour 0.8% , contains 2% and less of 0.4% , dextrose 0.2% , salt 0.1% , sea salt 0.0% , modified corn starch 0.0% , yeast 0.0% , garlic 0.0% , natural flavouring 0.0% , maltodextrin 0.0% , torula yeast 0.0% , onion 0.0% , Raising agent 0.0% , yellow corn flour 0.0% , romano cheese 0.0% , spice 0.0% , barley malt flour 0.0% , white corn flour 0.0% , yeast extract 0.0% , soy sauce 0.0% , olive oil 0.0% , E330 0.0% , vinegar 0.0% , tomato 0.0% , whey 0.0%

Nutrition · per 100 g

Energy 155 kcal
Fat 7.4 g
Saturated fat 1.6 g
Trans fat 0 g
Cholesterol 23.1 mg
Carbs 12 g
Sugars 1.4 g
Fiber 0.48 g
Protein 10.2 g
Salt 0 g
Sodium 0.49 mg
Calcium 0.04 mg
Iron 0 mg
Vitamin A 0 µg
Vitamin C 0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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