Parmesan Crusted Tilapia

Sea Cuisine, High Liner Foods · 131 g

0035493897943

Ingredients

tilapia 51.4% , parmigiano reggiano 24.3% , wheat flour 12.1% , water 6.1% , vegetable oil 3.0% , contains 2% and less of 1.5% , sugar 0.4% , garlic 0.4% , salt 0.4% , natural flavouring 0.2% , onion 0.1% , maltodextrin 0.0% , spice 0.0% , yellow corn flour 0.0% , white corn flour 0.0% , soy sauce 0.0% , E631 0.0% , E627 0.0% , egg white 0.0% , whey 0.0% , olive oil 0.0% , E330 0.0% , tomato 0.0% , butterfat 0.0% , butter 0.0% , Raising agent 0.0% , dextrose 0.0% , vinegar 0.0% , romano cheese 0.0% , E412 0.0% , E160b 0.0% , turmeric 0.0% , E270 0.0% , yeast extract 0.0% , torula yeast 0.0%

Nutrition · per 100 g

Energy 117 kcal
Fat 4.6 g
Saturated fat 1.1 g
Trans fat 0 g
Cholesterol 23.3 mg
Carbs 5.2 g
Sugars 0.57 g
Fiber 0.6 g
Protein 13.7 g
Salt 0 g
Sodium 0.17 mg
Calcium 0.03 mg
Iron 0 mg
Vitamin A 0 µg
Vitamin C 0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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