Ingredients
corn 51.6% , whole wheat 24.2% , whole grain oat flakes 12.1% , brown sugar 6.0% , almond 3.0% , wholemeal oat flour 1.5% , rice 0.8% , corn syrup 0.4% , canola oil 0.2% , salt 0.1% , malt syrup 0.0% , cinnamon 0.0% , honey 0.0% , natural and artificial flavouring 0.0% , E321 0.0% , vitamins 0.0% , reduced iron 0.0% , E301 0.0% , E375 0.0% , zinc oxide 0.0% , D-alpha tocopheryl acetate 0.0% , retinyl palmitate 0.0% , pyridoxine hydrochloride 0.0% , retinyl palmitate 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 1310 kcal |
| Fat | 19.5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 9.8 g |
| Polyunsaturated fat | 4.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 254 g |
| Sugars | 58.6 g |
| Added sugars | 21.9 g |
| Fiber | 19.4 g |
| Protein | 29.3 g |
| Salt | 0 g |
| Sodium | 1.2 mg |
| Potassium | 0.63 mg |
| Calcium | 31.2 mg |
| Iron | 0.09 mg |
| Magnesium | 0.16 mg |
| Zinc | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin C | 0.06 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.