Ingredients
WHOLE GRAIN BLEND 52.3% , wheat flour 23.9% , sugar 11.0% , canola oil 6.4% , whole wheat flour 3.2% , wheat flour 1.6% , EVAPORATED CANE SUGAR 0.8% , contains less than 2% of oat fiber 0.4% , malt syrup 0.2% , honey 0.1% , invert sugar 0.1% , salt 0.0% , E500ii 0.0% , soya lecithin 0.0% , E472e 0.0% , E450i 0.0% , E375 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 460 kcal |
| Fat | 14 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 9 g |
| Polyunsaturated fat | 4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 74 g |
| Sugars | 22 g |
| Fiber | 6 g |
| Protein | 8 g |
| Salt | 1.1 g |
| Sodium | 440 mg |
| Calcium | 0 mg |
| Iron | 3.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.48 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.