Instant Oatmeal
Food Club · 28 g
Ingredients
whole grain oat flakes 53.6% , salt 23.2% , E412 11.6% , E150a 5.8% , vitamins 2.9% , E170i 1.5% , ferric orthophosphate 0.7% , E375 0.4% , retinyl palmitate 0.2% , pyridoxine hydrochloride 0.1% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamin D 0.0%
Nutrition · per 100 g
| Energy | 393 kcal |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 67.9 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 3.6 g |
| Protein | 14.3 g |
| Salt | 0.67 g |
| Sodium | 268 mg |
| Potassium | 357 mg |
| Calcium | 536 mg |
| Iron | 28.2 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.