Ingredients
whole wheat flour 53.1% , water 23.4% , oat fibre 11.7% , wheat gluten 5.9% , honey 2.9% , contains 2% and less of the following 1.5% , corn flour 0.7% , CRACKED WHEAT 0.4% , brown sugar 0.2% , molasses 0.1% , soya oil 0.0% , yeast 0.0% , salt 0.0% , cultured wheat flour 0.0% , soya lecithin 0.0% , vinegar 0.0%
Nutrition · per 100 g
| Energy | 549 kcal |
| Fat | 8.1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 97.3 g |
| Sugars | 10.8 g |
| Fiber | 27 g |
| Protein | 21.6 g |
| Salt | 0 g |
| Sodium | 0.92 mg |
| Calcium | 0.11 mg |
| Iron | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.