Ingredients
whole wheat flour 53.3% , water 23.3% , oat 11.7% , oat fibre 5.8% , corn flour 2.9% , CRACKED WHEAT 1.5% , sesame seeds 0.7% , flax seed 0.4% , sunflower seed 0.2% , wheat bran 0.1% , millet 0.0% , wheat gluten 0.0% , honey 0.0% , brown sugar 0.0% , contains 2% and less of the following 0.0%
Nutrition · per 100 g
| Energy | 938 kcal |
| Fat | 19.1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 153 g |
| Sugars | 25.5 g |
| Fiber | 25.4 g |
| Protein | 38.2 g |
| Salt | 0 g |
| Sodium | 1.1 mg |
| Calcium | 0.25 mg |
| Iron | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.