Ingredients
whole grain oat flakes 53.8% , honey 23.1% , high oleic sunflower oil 11.5% , almond 5.8% , glycerated raisins 2.9% , glycerated cranberries 1.4% , desiccated coconut 0.7% , oat bran 0.4% , walnut 0.2% , pecan nut 0.1% , maplye syrup 0.0% , flax seed 0.0% , sesame seeds 0.0%
Nutrition · per 100 g
| Energy | 473 kcal |
| Fat | 21.8 g |
| Saturated fat | 4.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 56.4 g |
| Sugars | 20 g |
| Fiber | 7.3 g |
| Protein | 10.9 g |
| Salt | 0.05 g |
| Sodium | 18.3 mg |
| Potassium | 309 mg |
| Calcium | 73 mg |
| Iron | 3.3 mg |
| Magnesium | 29 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.