Nutrition · per 100 g

Energy	158 kcal
Fat	0.88 g
Monounsaturated fat	0.17 g
Polyunsaturated fat	0.53 g
Carbs	33.3 g
Fiber	1.8 g
Protein	5.3 g
Salt	1 g
Sodium	404 mg
Potassium	165 mg
Iron	1.9 mg
Magnesium	31.6 mg
Zinc	0.79 mg
Vitamin E	0.3 mg
Folate (B9)	49.1 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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